Finding your monster-music moment
Start by offering choice: a quiet song, a story, or silence. If music is welcome, lower the volume and leave enough space for simply listening. A slow sway or gentle drawing session can accompany the track, but there is no need to keep everyone occupied. Sometimes doing less is the whole activity.
Try these ideas together
- 1
Put the instruments away
Pretend Tiny Kaiju and Dopey Dragon are packing up after a concert. Name each imaginary instrument softly.
- 2
Draw a cosy concert
Listen to Goodnight Little Monsters and sketch the band's quiet backstage space.
- 3
Share a gentle goodbye
Close with a quiet wave and one happy moment from the day, if anyone wants to share.
Questions families ask
Is this a sleep treatment?
No. These are optional music and play ideas, not medical or sleep advice.
Can we use an instrumental track?
Yes, when an instrumental option is available; quiet listening can also be entirely silent.



